Vedic Rounding is the perfect antidote to the crazy life we have all experienced over the last few years. The 4 day 3 night Rounding retreat will help you restore a deep state of wellbeing, reconnection and rejuvenation. Rounding is industrial-strength meditation which will dissolve deep layers of dormant stress that our daily practice could take years to get to.
You will leave the retreat with a greater sense of self, a deeper sense of purpose and power on your journey and be more adaptable.FEEDBACK "Thank you so much for an amazing experience Rich. I have grown more in four days than in the last 20 of my 64 years. So blessed to have been part of this. Hope to share more wonderful experiences with you on this amazing trip we call life! Much gratitude for your teachings." Lia Buckner
OMG, the food. One thing we pride ourselves on is delivering you a wonderful experience with food. So rest assured you will be nurtured with food that not only tastes amazing but nurtures you on a holistic level. We feel that food is an essential ingredient to connection! Therefore we only use passionate caterers who share a love of the power of food in the role of wellness and joy. The food on the Reconnect retreat is vegetarian and those with other dietary requirements are catered for. .FEEDBACK "Thanks so much for the incredible retreat. It was so life changing and one of the best retreats I have been on. Hope you carry on well and hope to connect again for more amazing life changing connection. Can't wait for more rounding. I think i'm addicted haha." Allie
During the 4 day retreat you will guided into the powerful, proven tools to help re-establish this connection via:
Daily Rounding Session (group and individual)
Cold exposure practices (yes you will jump in a pool of ice…)
Wim Hof Breathwork
1 X session of body work
Fireside chats (weather permitting)
Plus downtime and time in nature.SO WHAT IS ROUNDING? A round is an advanced vedic practice where you incorporate breathwork, Asanas (yoga), meditation and shavasana. This leads the mind and body into deep profound meditation experiences and when performed several times in a row, we release deep dormant layers of stress. 4 days of this practice is like 6 months of meditation in terms of impact on your nervous system.
A prerequisite to attend the Rounding retreat is to have learnt Vedic meditation. If you want to attend and have yet to learn, we can arrange to have you learn prior to the retreat date.
FEEDBACK " I can honestly say that this weekend gone was probably the best thing I could’ve done for myself in years. And its all thanks to you and your powerful imagery and the others that have helped. I learned so much about myself, found the key to answers that I needed to hear (self-forgiveness, releasing fear and guilt) and this has helped healing process from the mental and emotional challenges I have internally." Dan Wray
The 2022 Reconnect retreat will be held at the beautiful Amara Retreat, set on 44 acres on the Sunshine Coast. The accommodation options range from the stunning main house, bell tents, a funky buss and private cabins. With single room options and shared options. .
There is also a wonderful space for breathwork, yoga, meditation, sound immersions and other workshops. The space also offers:
- Magnesium swimming pool
- Fire circle
- Natural swimming hole
- Nature to roam in
You will be guided and nurtured into a deeper place within yourself, to release, and awaken a greater sense of peace, wellbeing and adaptability.