1-4th Sep 2022 Learn to Meditate On Retreat in Byron Bay
Expand Your Awareness and Rejuvenate Your Mind, Body & Soul

After the last few years we all deserve a period of deep rejuvenation. The Rejuvenate retreat is designed to take you on a journey to enliven a sense of lightness, joy and wellbeing while shedding the layers of stress, tension and disconnection from our lives. You will spend 4 days in stunning accommodation, immersed in nature, getting massaged, eating amazing food, diving deep into Vedic meditation and if you have already learned Vedic meditation you will learn the advanced practice of Vedic Rounding. During the days you will also dive into ice baths, breathwork, sound immersions and more. .

You will leave the retreat with a greater sense of self, a deeper sense of purpose and power on your journey and be more adaptable.

FEEDBACK "Thank you so much for an amazing experience Rich. I have grown more in four days than in the last 20 of my 64 years. So blessed to have been part of this. Hope to share more wonderful experiences with you on this amazing trip we call life! Much gratitude for your teachings." Lia Buckner
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The Food

OMG, the food. One thing we pride ourselves on is delivering you a wonderful experience with food. So rest assured you will be nurtured with food that not only tastes amazing but nurtures you on a holistic level. We feel that food is an essential ingredient to connection! Therefore we only use passionate caterers who share a love of the power of food in the role of wellness and joy. The food on the Reconnect retreat is vegetarian and those with other dietary requirements are catered for. .

FEEDBACK "Thanks so much for the incredible retreat. It was so life changing and one of the best retreats I have been on. Hope you carry on well and hope to connect again for more amazing life changing connection. Can't wait for more rounding. I think i'm addicted haha." Allie
The experience

During the 4 day retreat you will guided into the powerful, proven tools to help re-establish this connection via:
Daily Rounding Session (group and individual)
Cold exposure practices (yes you will jump in a pool of ice…)
Wim Hof Breathwork
1 X session of body work
Sunrise walks
Fireside chats (weather permitting)

Plus downtime and time in nature.

SO WHAT IS ROUNDING? A round is an advanced vedic practice where you incorporate breathwork, Asanas (yoga), meditation and shavasana. This leads the mind and body into deep profound meditation experiences and when performed several times in a row, we release deep dormant layers of stress. 4 days of this practice is like 6 months of meditation in terms of impact on your nervous system.

A prerequisite to attend the Rounding retreat is to have learnt Vedic meditation. If you want to attend and have yet to learn, we can arrange to have you learn prior to the retreat date.

FEEDBACK " I can honestly say that this weekend gone was probably the best thing I could’ve done for myself in years. And its all thanks to you and your powerful imagery and the others that have helped. I learned so much about myself, found the key to answers that I needed to hear (self-forgiveness, releasing fear and guilt) and this has helped healing process from the mental and emotional challenges I have internally." Dan Wray

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The Accommodation

The Accommodation The 2022 Rejuvenate retreat will be held at the beautiful Blue Green Sanctuary, set on pristine acreage in the Byron Shire.

The accommodation options range from the stunning main bedrooms with ensuite to shared rooms. All shared rooms are King single mattresses.

This property and its accommodation will take you into another world for 4 days, time to get lost from the external world and nurtured in this very special property.

There is also a wonderful space for breathwork, yoga, meditation, sound immersions and other workshops. The space also offers: Swimming Pools Fire circle Tipi Nature to roam in Accommodation

FEEDBACK "In terms of the retreat itself, I have pages of my notebook filled with wonderful musings and little unfoldings and discoveries about myself. I have to say on the final day it dawned on me that this was unlike any stay I had been on - everyone there was there for a reason around meaning, or passion or big decisions to make etc. The thing that really blew me away was the love and support. On that final day I felt so open and grateful and truly surrounded by love and compassion.. It was unlike anything else I have experienced. I loved all of the experiences and think the schedule was great. The first full day I was questioning why I wasn't feeling any big breakthroughs but I think after years of stress it takes a couple of days to truly unwind or unravel. The second big day was amazing and by the end of it I was exhausted but very happy." Lauren

The Facilitators 

You will be guided and nurtured into a deeper place within yourself, to release, and awaken a greater sense of peace, wellbeing and adaptability.

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Rich

Rich has been involved with meditation for over 15 years, and 9 years ago stumbled across Vedic meditation. Immediately he knew he was here to share this ancient practice. He will be guiding you through this powerful practice of Rounding. ”
Alongside his passion for the techniques of meditation, Rich is also passionate about the cutting edge aspects of the scientific exploration of consciousness, which is slowly catching up to what a lot of the ancient masters of the mind seem to intuitively know. Rich is currently studying psychological science.

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Dani

Danielle’s mission is to help people to GLOW in mind, body & soul. Danielle has a real zest for life and passion for understanding the human body and mind and how stress can affect the body. She believes that life is about love and connection – connection to nature, to ourselves and to each other and is vital in optimal health. She helps people connect back to nature and to themselves through a range of different breathwork and cold exposure. During this retreat Dani will be guiding you into cold exposure and breathwork sessions

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Courtney

A Holistic Human Activator sent to teach you how to ignite your own innate healing abilities & catapult you into your life’s true purpose. You see, one day Courtney woke up with a sore throat, the next day she was destined for the Intensive Care Unit & two unexpected throat surgeries. For her, almost dying brought incredible clarity around what was truly important & how she wanted to live her life unapologetically. She is a published Author, Sound Healer, Snow Boarder, Kundalini Yoga Instructor, Emotional Freedom Technique Practitioner, Astral Taveler & she is on a mission to help heal humankind!