about Rich and Vedic Meditation
I FEEL MORE CONNECTED & PRESENT IN MY DAY TO DAY DEALINGS
SO RELEVANT FOR TODAY’S DAY AND AGE AND A VERY BENEFICIAL TOOL FOR LIFE!
LIFE CHANGING
Police officer with PTSD amazed by the course and technique
TANGIBLE DIFFERENCE IN CONTENTMENT IN 2 DAYS
I HONESTLY FEEL LIKE I’VE BEEN BLESSED WITH A GREAT TOOL
Thinking clearer and my sleep better
Clinical Psychologist
VEDIC MEDITATION HAS RESEARCH AND SCIENTIFIC BACKING
NO OTHER MEDITATION PRACTICE HAS EVER WORKED FOR ME
HAS CHANGED MY LIFE
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This technique is free from any dogma, so no matter what your current belief system or lifestyle, you do not have to change anything (unless you are wanting to remove negative patterns which this practice is perfect for).
Here’s how you can learn this ancient, science-based technique with an expert meditation teacher and become 100% confident in creating a sustainable meditation practice.
Step 1: | Learn about Vedic Meditation by reviewing the website, scheduling a free private intro call or come to an information night. |
Step 2: | Most people learn the technique in one on one sessions at a convenient date and time, either in the comfort of their homes or office or at one of our convenient locations on the Tweed Heads, Gold Coast or Brisbane. Alternatively, you can also attend a group course (see Course Calendar for dates). |
Step 3: | Group Courses are run over 4 X 60-90 minute sessions. Private Courses are run over 3 X 60-90 minute sessions. (either 3 sessions over 2 days or over 3 consecutive days/nights). |
Step 4: | All students get ongoing support and lifetime access to attend free group meditations (with any Vedic Meditation teacher). |
All our courses are taught by highly experienced and friendly teachers, no
crystals, no kaftans, just down to earth ancient wisdom to help you live a better life.
Science has come a long way in the study of meditation and here are a few of the benefits you can expect from this timeless practice.
Reduce Stress &
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Improved Health |
Improves Focus |
Increase Creativity |
Better Relationships |
Happiness and
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"The quality of our mind determines the quality of our life. Meditation increases the quality of our thoughts, our actions and in turn our outcomes."
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A warm welcome and thank you so much for visiting my website. I feel so privileged to base my life around teaching people just like you this ancient practice (with so much scientific research). It is so rewarding seeing how this technique can enhance lives by empowering people to deal with and remove the stresses of the modern world, and in turn gaining clarity, confidence, creativity, happiness and connection. This is why I have devoted my life to teaching.
This practice is so simple and effortless, that many “failed” meditators discover it a life changing technique due to the fact that anyone can do it, if you can think you can do Vedic Meditation.
To learn more about me click below or take a look around this website for more information, watch the video or even pick the phone up and give me a call, I would love to have a chat with you.
I look forward to meeting you.
READ MORE
- Looking to improve your life
- Wanting to establish a daily practice of meditation
- Improve your current meditation practice
- Want to be taught by an experienced teacher
- Receive 1 – 1 personalised instruction
- Pay once for a lifetime of classes
- Become a self sufficient meditator
- Upgrade your life and enjoy more peace and fulfilment
MYTHS |
REALITY |
You have to sit cross legged |
Nope, you just have to sit comfortably on a chair (if you want to sit cross legged you can), the emphasis is on comfort. |
Meditation is hard |
Sure if you're trying to force your mind to stop thinking its going to be super hard. But Vedic meditation is incredibly easy, If you can think effortlessly you can meditate, as this technique is not about concentrating nor contemplating. |
You loose motivation for success in the work place |
No, in fact many students find they perform better in our society with their practice both financially and mentally. |
Meditation is esoteric or alternative |
The scientific benefits of this practice have seen meditation enter the mainstream with many top 500 companies (ie Google) even implementing with staff. So it is no longer a fringe movement, all walks of life get great benefit from this practice. |
You stop thinking when you meditate |
No… maybe for small periods, but the idea of stopping thoughts is like trying to stop a river flowing. This idea prevents many people from trying meditation "My mind is too busy" everyone can do this technique. |
Meditation is for Spiritual or religious purposes |
Maybe in bygone eras, but now meditation is embraced by people with all belief systems: atheists, agnostics, spiritual & religious view points. At the end of the day this is a wonderful tool people use to achieve a deeper state of rest, lower blood pressure, relieve stress and anxiety and many many more benefits that have nothing to do with belief systems. Some people definitely use it as a way to connect to something beyond themselves, but for a lot it is purely a technique to live better in the modern world. |
If you have any questions or would like to have a chat about how meditation could work for you please give me a call or send an email. I look forward to connecting with you.
0405 240 688