LEARN VEDIC MEDITATION

            Upgrade Your Life to the Better Version
        Costs, Course Dates and What is Vedic Meditation

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BENEFITS OF VEDIC MEDITATION

      • Reduce stress, anxiety, depression and overwhelm
      • Improve sleep
      • Improve general wellbeing and immune health
      • Improve performance
      • Deeper sense of calm
      • Become less reactive
      • Better focus, memory and memory

What is Vedic Meditation?

Vedic meditation is an effortless transcending form of meditation that has been practiced for over 5,000 years. Scientific research shows it to be the easiest form of meditation because there is no trying to Empty, control or calm the mind. Nor sitting uncomfortably.

How It Works

  • Personalized Mantra: Each individual receives a Bija Mantra, a sound with no inherent meaning, tailored to their unique stage of life and nervous system.
  • Profound Rest: The technique guides the body into a state of rest 2-5 times deeper than sleep, effectively removing stress and pressures at a cellular level.
 

How does the Course work?

Learn Vedic meditation in a private or group course. Private courses can be held at your home, office, or at Rich’s property in Currumbin Valley. Group courses are available in Brisbane or Currumbin Valley.

Course Format

  • Group Course: 4 sessions (60-90 minutes each). 2 sessions Saturday and Sunday with a break in between
  • Private Course: 3 or 4 sessions, with flexibility for busy schedules, also over sequential days.

Session 1

Receive your personalized mantra and learn how to use it properly. The session begins with a short gratitude ceremony (Puja), similar to a martial arts bow, expressing gratitude and respect.

Sessions 2-4

Refine your practice, gain a comprehensive understanding of meditation, and learn to be self-sufficient. Rich also shares two additional science-based tools for stress reduction and brainwave optimization, helping you become the person you aspire to be.

 

Group Course Investment Includes

  • Become self-sufficient in Vedic meditation 
  • Functional breath assessment
  • Stress reduction techniques
  • A one on one follow up check-in session
  • 12 month worth of emails supporting your journey
  • Attend group meditations with Rich or any Vedic meditation teacher around the world.
  • Resit courses, you can resit a group course at any time in the future in the event you stop meditating and want to start again.
  • Online refresher courses, Rich runs online refresher courses during the year, so you can refresh your practice.
Investment:
Group course standard rate: $1,000
Group concession rate: $600
Private course from: $1,500
 
Got a question?
Book A Free 20 minute consultation

Upcoming Group Courses

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gold coast WEEKend

Jan 25-26th
Session 1 ,2, 3 & 4

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gold coast WEEKEND

February 15-16th
Session 1 ,2, 3 & 4

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gold coast WEEKend

March 22-23rd
Session 1 ,2, 3 & 4

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Want to know more send an enquiry below or schedule a free consultation.

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    “My wife and I recently completed a private course with Rich, and we were incredibly impressed. From the very beginning, we felt comfortable and at ease in his presence. We truly appreciated the personalised nature of the course, where we not only learned the techniques of Vedic Meditation but also gained a deep understanding of the ‘why’ and ‘how’ behind this powerful practice. We were particularly drawn to the incorporation of breathwork techniques, which have proven invaluable in managing daily stress. We highly recommend Rich to anyone seeking to deepen their understanding of themselves and cultivate inner peace.” Reece Topping
    Schedule a consultation call

    ” Rich Muir is an independent teacher of Vedic Meditation. He is not affiliated with the Maharishi Foundation, any registered owner of a Trademark to the terms. “​