Stress Management Technique: Two Fast Ways to Reduce Stress and Anxiety at Work
![Breathe](https://themeditationspot.com.au/wp-content/uploads/2023/02/breat.png)
According to science stress makes you sick and stupid. Basically when we get stressed we lose access to our critical intelligence and creativity. Plus stress downregulates our immune system. Hence the sick and stupid comment… And I am sure you agree intelligence, creativity and a sense of being healthy are pretty vital to perform at […]