The Tribal Mind – Seeing differences
We live in a wonderful time of existence. Endless opportunities, food, wealth and health in abundance. Yet we still see the mindless actions of some that want to make an “impact”, to right the so-called wrongs or just go for their 15 minutes of fame. Which, unfortunately, the media grabs hold of these events -often […]
The Secret To Success An Answer I Was Not Expecting
The secret to success I was not expecting Many moons ago I was pretty hung up on the idea of pursuing wealth and creating a fortune, now nothing at all wrong with that but my personal priorities have changed a lot since those days. But during my fortune hunting endeavours, I used to write a […]
The Monkey Mind – Friend or Foe
A huge misconception when it comes to <a href=”https://themeditationspot.com.au/”>Meditation</a> is that we get to “Stop thinking”… Be great wouldn’t it, 20 minutes of no thought, like a holiday from the “Lunatic who lives upstairs”, that crazy old’ voice that if left to its own accord would probably have most of us in straight jackets. And […]
Are Us Males Destined To Be Grumpy?
It’s a funny thing, isn’t it, you know the role cranky old guys play in the movies. Tongue in cheek humour, bitter and jaded, scarred by life and happy to let all who come in close contact know about it. As funny as it is, there seems a deeper truth that lurks beneath this humorous […]
How stress affects your brain
Stress and Your Brain This is a super important short (4-minute video) to watch that shows the impacts of stress on the brain. The impacts of stress on our bodies and our brains shows such a clear correlation between our health – both physical and mental. Science shows us that if we suffer from chronic […]
Meditation with the Vedic Mantra
Not all meditation is the same, from the concentration methods (focusing on breath) to contemplative forms (think mindfulness) whereas <a href=”https://themeditationspot.com.au/”>Vedic Meditation</a> uses neither of those. Instead we use a very simple effortless technique coupled with a Mantra. So what is a mantra? Let me shed some light on that for you. A mantra is […]
I failed at meditation for years
I failed at meditation for years… Yep, for about 7 years I bumbled my way around meditation, knowing the benefits that some were achieving with this profound ancient practice but for me, it was getting to the point where I thought, well: Meditation maybe just isn’t for me. You see my introduction to <a href=”https://themeditationspot.com.au/”>Meditation</a> […]
Be Fluid
Ah, the time of year for reflection and projection, what has been and what will be. The time where we reflect did we succeed, did we fail, did we laugh, did we cry, did we love. The time where we look forward and project our goals, desires and dreams into the cosmos. Plus the ever […]
Taking a Look At The 3 Main Types Of Meditation And Where They Differ
Everyone these days has heard of <a href=”https://themeditationspot.com.au/”>Meditation</a> right. Well if not all, most. But there is still a lot of people that do not really know what meditation actually is. Sure we have ideas “you close your eyes”, “you sit cross legged” and “You try to stop thinking”, right? Or perhaps these days it’s […]